By truly understanding different yoga techniques and the science behind them to create unforgettable experiences for your students!
With a deep focus on Yin Yoga, Yin Yoga Therapy and Functional Anatomy, our online courses provide the skills you need to become (even more) outstanding! Should you wish to become a truly well-rounded yoga teacher, we also offer a foundational 200h Ashtanga Vinyasa Flow Yoga Teacher Training Course and specialty courses on topics like Pranayama, Yoga Nidra and Hands-on Adjustments among others..Learn More
"I had already done a year in an Italian school, I met good teachers, but I must say that your level is another Universe. In a short time I learned a lot, your way of teaching is of a high didactic and professional level. Now I have to study again, but I will be doing more courses soon because I love being part of the Sampoorna yoga family !! A huge thank you to all of you!"
- Carla Frezzato
The only Indian yoga school in the world which offers
Student Video Testimonials
We Are a Yoga Alliance Certified School
The best yoga teachers of tomorrow will have to be well-versed in different styles of yoga, asanas, alignment and adjustment, sequecing and teaching, pranayama, meditation, philosophy as well as the business of yoga! This is what we focus on at Sampoorna Yoga- giving you the best of the east
and the west, sharing authentic knowledge of yoga as well as its application in a simple and practical way. We help you go broad by covering many important topics, and deep into the ones that matter the most!
Sampoorna Yoga Online Academy Graduates
Discover how Yin Yoga can help you build a healthier lifestyle, provide therapeutic benefits and counterbalance a heavily yang lifestyle and yoga practice. Learn more about how your body moves and gain access to all the resources and tools you need to become a certified yin yoga teacher.
Whether you are a beginner curious to explore the world of yoga, or an experienced yoga teacher looking for specialty continuing education yoga teacher training, these micro yoga courses are perfect for you!
Our standards are straightforward: every trainer at Sampoorna Yoga needs to be absolutely brilliant at what they do. We have been conducting in-person yoga teacher training in Goa for more than a decade and know exactly what qualities are required to translate an in-real-life (IRL) experience into an online experience. All of our trainers are hand-picked and painstakingly vetted. We identify the top experts at various topics and get them to teach their craft. So you can learn only from the best!
The benefits of a regular yin yoga practice are multi-fold for the mind and body. The challenge that most of us face is in sticking to the routine. It’s important...
Yoga is not a ‘one size fits all’ practice. Every person is different and every body structure is unique. When teaching yoga asanas, it’s no longer just about providing instructions...
If you’ve been wanting to try out yin yoga but don’t quite know where or how to start—this program is perfect for you! Our 30-Day Yin Yoga For Beginners program...
Many students will ask you if yin yoga can help you lose weight. The common answer is that holding postures for longer stretches and strengthens muscles, and helps in toning...
What is yoga anatomy? Why is it important to have an understanding of functional anatomy? What does a yoga anatomy course consist of? Do these questions sound familiar? As yoga...
Hot yoga, power yoga, aerial yoga…sound like familiar styles of yoga? Popular at one time, these fast-paced and dynamic forms of yoga are now making way for yin yoga. Gaining...
Slow-paced and gentle, yin yoga is a practice that stresses the deep connective tissues. It provides a chance to get away from endless to-do lists and de-stress the mind and...
It takes time and effort to calm our “monkey mind” that is constantly in a state of ‘go-go-go’. Gaining immense popularity worldwide is yin yoga, a slow-paced and mindful practice....
We live fast-paced, stressful lives that take us from one task to the next without much time to pause, reflect and relax. Our parasympathetic nervous system gets little time to...