30 Days Yin Yoga for Beginners Program – Twists 02

We bring to you another class of 'TWISTS' from our 30-Days Yin Yoga program for beginners. In this class, we will be focusing on the movements to keep the spine healthy and moist.

After practicing the poses from this class, we assure you that you will feel energized as it also stimulates the nervous system.

We will be releasing more short classes every Wednesday, Stay Tuned!